Group training is a high-energy environment, is varied in design, and encourages individual and group effort. Participants gain strength, muscle, and improved cardiorespiratory system through functional fitness exercises while building great friendships.
High-Intensity Workouts for All Levels
Offers a unique opportunity to explore a different dimension of training by merging group exercise with personal training. Receive personalized training,
encouragement, and opportunities to progress in your performance & fitness skills in a small or large group class of individuals with the same performance * fitness goals along with a motivating coach.
Forge Connections and Boost Motivation Together
With the 4 session package it’s ideal to schedule at least 1 session weekly. Clock In and GRIND your way to your goals!
Energetic Group Atmosphere
Group training is a high-energy environment, is varied in design, and encourages individual and group effort. Participants gain strength, muscle, and improved cardiorespiratory system through functional fitness exercises while building great friendships.
Energetic Group Atmosphere
Group training is a high-energy environment, is varied in design, and encourages individual and group effort. Participants gain strength, muscle, and improved cardiorespiratory system through functional fitness exercises while building great friendships.